Stop trying to be healthy.
Start living with vitality.

I was referred to Matt and he looked at me in a different lens. Within one session of body work I had instant relief and saw the value of what he had to offer.  He taught me “why”. “Why” my body had so much pain and how to fix it moving forward. He has completely 180 my body and took me out of my pain. Now I am able to do the activities I enjoy pain free. I definitely recommend him.

Simply, Matt will save you thousands of dollars and countless hours...I had one 30-minute call with Matt, he identified the problem was actually in my hips, gave me a few exercises to do, and by the 5th day after seeing him, I had almost zero limitations with my knee...He’s the best at identifying the root of the problem and fixing that, even if the problem isn’t where you thought it was!

If I could rate Matt higher than five stars I would. The work I’ve done with Matt both through personal coaching and bodywork has been life-changing for me, and with his guidance I’ve reached goals I didn’t believe were attainable.

I was in so much pain in my shoulder I wasn’t able to sleep at night - and this was after 2 cortisone injections. I was told surgery was the only option. After one session with Matt I was able to sleep through the night and today I am back to doing my yoga.

The work in Matt’s classes has given me my focus back. I am 62 yers old, nearing retirement and I assumed the best years of my life are behind me. Because of these courses, I have created goals I did not think were within my grasp. I am planning a future as productive as the last 30 years. I feel confident, as I am increasing my capacity, I can accomplish these new dreams. It has changed my life.

Matt’s courses have helped me to take on a whole new life, literally. I have changed and transformed in ways I never even thought was possible, and with the teaching, love, and guidance from Matt and the community, it made it even more possible.

Matt’s courses are amazing! I have not felt more freedom and acceptance of who I am and truly accepted that it is OK until really diving into this course. I love that emotions are communicators not patterns! That and the way to relate to stress has been game changers with friends and family. I also have stopped self-regulating with things that aren't aligned with me. And started to implement the suggestions to uplevel my motivation!

Working with them both and with the gentle guidance and gradual sustainable changes to my lifestyle - mental/emotional; movement and systemic.  I feel healthier; have more energy and less pain than I have had in years.

I have worked with Matt and Eve for a variety of different health reasons. Everything from Foot/Hip Pain to a variety issues due to my Thyroid Cancer. They taught me things most Doctors didn’t know. This allowed me to be my healthiest version of myself. I am so grateful to have them help me throughout the years!